Our next article on how to control emotion takes you further into emotion control on another aspect of the subject.
Practicing in How to Command and Master your Emotions
Practice is the ultimate solution for minimizing problem areas that give emotions control of our lives. Practicing to do what is right is the healthiest solution in gaining control of the emotions,... Emotions and How to Command and Master ThemDo you let emotions take you over? Do you allow your emotions to destroy your life slowly? If so then listen up. The first step in learning to command and master your emotions is to understand the source. Emotions stem from feelings, heart, and psyche. Therefore, we must understand emotions, heart, feelings, and psyche to come to a point of acceptance. Emotions: Emotions are at times complexity, since the responses come from a set state of mind. Physiological changes sometimes take place as the emotions response. The emotions work jointly with the minds conscious. This response promotes our sensitive feelings. Some of those feelings sparked from emotions include, anger, fear, joy, sadness, happiness. The underlying sources, such as beliefs, teachings, learning, etc all contribute to how the emotions response. The emotions create changes, which presents self in emotional, emotionalism, emotionalist, emotionalize, emotionless, and emotive. The state of mind where a person is emotional displays sensitive to a response. In other words, the person likely does not like what he is seeing or hearing and responds on the emotions rather than thoughts. At the point, the person is displaying higher value placed on the emotions, which leads to an emotionalism state of mind. If the person response with anger, thus this person illustrates emotional-emotionalism-emotionalist response, since his emotions are excessively acting out and seen in the behavior, conduct, thoughts, or language. Now, if the person acts out thoughtfully, he is demonstrating an emotionalized state of mind. Thus, he separates feelings, emotions, and thoughts. Emotive people tend to relate to the emotions, yet they express emotions from triggers or arousers. Feelings: Feelings are physical basic sense. In other words, the body response to touches while recognizing sensations. This is an aware and recognized response. Now on the emotional level, feelings are states of reactions. For instance, she showed joy from his remark. This is a response known as compassion, sparked from sensational feelings. Now if a person is susceptible to the impressions of others, thus sensitivity sparks the emotions, which gives rise to feelings. For instance, she felt overwhelmed and deeply hurt at his statement. This is an overly sensitive emotion. The emotions are conflicting or opposite backdrops of the mind (psyche). That is the emotions contrast from the awareness of the mind. This means that the emotions separate from the mind's thoughts, perceptions, and recognized sensations. On the other hand, the mind can work with the mind by illustrating high awareness through acknowledgement. Examples of emotional response both commanded and non-commanded: A woman response emotional to the touch of the man, yet although she is married she, response to the touch and gives into his desires: We know where this is going. The woman is allowing her emotions to control her, rather than thinking of the consequences of her adulterous behaviors. The man is also giving into his emotions, therefore no commanding or mastering of the emotions exists in this situation. The woman touched him desirously; he pulls away from her touch and explains to the woman assertively and responsibly that he is already taken. She tries to persuade him; yet again, he pulls away and stresses his place, while slowly moving away from the woman. This man is showing control of his emotions and desires. Thus, he has command and masters his mind. In both illustrations, you see, desire, feelings, emotions, thoughts, sensations, and so forth. This brings us to the psyche. The psyche is the conscious mind, which presents awareness. While I will not break off into defining the awareness and conscious mind, I will say that by now you should see what is needed to command and master your emotions. Now we can see that the heart is where the personality stems, as well as where considerations, compassion, love, emphatic, sympathy, affection, and the like all come from. Pull this heart together with emotions, mind, and feelings and what do you come up with; can you see it?
How to Command and Master your Emotions through Training
At what time you go to the gym you begin to train the muscles, joints, and overall body. During the process you start working out three times each week, starting the first session at 15 minutes,... for more on how to control emotion This article review another aspect of how to control emotion that is important for personal and relationship success.
The Story to How to Command and Master your Emotions
We all have good and bad days in life. Most of us wander through life dealing with stress, sad days, gloomy days, suffer grief and the list continues. In an imperfect world sometimes, you may wonder... |
Readers who read this have also read:
Training in How to Command and Master your Emotions
Train that mind. If you want to command and master your emotions, you will need to train the mind accordingly. We wander through life learning along the way. As we learn, we toss the information in... |
Check Other Free Ebooks
on Readabout.Net
| Home |
| Site Map - More Articles |
Today's Feature:
Dependency in How to Command and Master your EmotionsIf you are always depending on others to carry your load, it is likely you will not move toward commanding and mastering your own emotions. However, there are traits of a dependent person that makes...
Fall Guys in How to Command and Master your Emotions
We all have issues we must address within us to learn how to command and master our emotions. The haunting memories from our learning, teachings, development, traumas, dramas, and the like play a...
How to Command and Master your Emotions through Growth
You can spend a lifetime trying to master and command your emotions, however if you are unwilling to grow, your efforts are purposeless. Let's look at slave/master for a moment to get a grip on its...
Traits of Fear Stumbling How to Command and Master your Emotions
We all have internal mechanisms that prevent us from achieving to our highest level in life. Some of us have more mechanisms than others do, since some people are able to overcome their inner fears,...
Understanding Your Emotions in How to Command and Master
Understanding emotions can help you to grow to command and master your own mind. Lack of understanding is one of the primary reasons people fail in life. People often scare at what time something...
Click here to add this page to your favorites
© 2006 Readabout's How to Control Emotion