Our next article on how to control emotion takes you further into emotion control on another aspect of the subject.
Hindering Emotions in How to Command and Master
Men have many emotional hinders that prevents them from mastering and commanding their emotions. Some of those hinders include exaggerations of masculine, fears of showing weaknesses, and so forth.... Hindering Emotions in How to Command and MasterMen have many emotional hinders that prevents them from mastering and commanding their emotions. Some of those hinders include exaggerations of masculine, fears of showing weaknesses, and so forth. The problem is the person hides his powerlessness and/or impotence by acting aggressive or adventurous. The person has high demands on self, and is ambitious to win. It is a strong need. The person lacks his own individuality and originality. Originality is important, since it brings us innovations, uniqueness, creativity, inventiveness, freshness, and helps us to use our imagination. Establishing an identity is also important, since it helps us to show unique qualities of independence, individualism, personality, and eccentricity. Therefore, we can see that establishing an identity and originality is essential in commanding and mastering the emotions. Still we need to place lower expectations on self. What do you expect from self? What do you expect for other people? Expectations are essential, since you can find survival through expecting, or else you can damn self. This brings us to see we need to have limitations and boundaries and not expect too much of self. Men who place too much expectation on self is only allowing the emotions to take control. It is important that you realize that muscles are not what make you a person. I am a female and view a man attractive at what time he shows respect, love, considerate, and other healthy qualities. Forget that macho crap, I prefer a real man. In addition, you will be amazed that many other women feel the same way. As for weaknesses, we all have weaknesses. Allowing that weakness to reveal self is a way of healing and strengthening the mind. Fear is the destroyer of emotions. If you wander through life, fearing your own fears you will not grow to master and commander of the emotions. Fear is worries, concern, and frights of something revealing self. Fear is a trepidation that takes us out of control, while putting anxiety and phobias in our mind. Thus, we see that fear is a hindrance of the emotions, therefore we must face our fears, and otherwise the mind will destroy. For instance, I am a survivor of various traumas. I had to go inside my own mind and face realities that happen to me, yet I am a survivor of amnesia, so it was very difficult. The process entailed role-playing out the memory so that I could see more details of the incident to recover. The result leads to a feeling of relief and clearness of the mind. I am a Posttraumatic Stress survivor as well, which meant I had endured flashbacks, which caused great pain. Yet, as I worked to put pieces of my life back together by facing my fears, I feel a great strain lifted off my shoulders. Review fear for a moment and tell me what you think your worst fear is. Do not worry, since you are role-playing believing I am in present of you and we can talk. This will help you to grow. This will also help you to find relief, which removes anxiety, worry, and phobias. The result is a clearer mind that puts you in control of your emotions. What are you afraid of? What do you worry about? What is inside of you that makes you panic? As you quiz self you may feel discomforts, however it is important to learn to face discomfort since it is a part of growing and learning to master and command the emotions. Don't be afraid; rather remove those hindrance out of your way.
Working Inside Out in How to Command and Master your Emotions
You have to work inside out to master and command the emotions. This requires an ability to analyze self, while searching for details in the mind to uncover new information. Sometimes you may run... for more on how to control emotion This article review another aspect of how to control emotion that is important for personal and relationship success.
Children Relating in How to Master and Command your Emotions
Children find it difficult to relate to their emotions, especially at what time they have to deal with peer pressures, school pressure, family pressures, sibling pressures, and the like. Children... |
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Today's Feature:
Emotional Alertness in How to Command and Master your EmotionsTo command and master your emotions you will need to enhance the alertness or awareness of your emotional mind. If you are wondering how this is done, then think of opening the windows of chance and...
Emotions and How to Command and Master Them
Do you let emotions take you over? Do you allow your emotions to destroy your life slowly? If so then listen up. The first step in learning to command and master your emotions is to understand the...
How to Master and Command your Emotions - For Men Only
Men have had it difficulty for centuries, since men are taught to not, show emotions. The old saying, "Big boys don't cry," has left imprints on men's emotions for centuries. This is unfair to men,...
Practicing in How to Command and Master your Emotions
Practice is the ultimate solution for minimizing problem areas that give emotions control of our lives. Practicing to do what is right is the healthiest solution in gaining control of the emotions,...
Spelling out Emotions in how to Command and Master
Do you understand emotions? If not let me spell it out for you. Emotions are nerve-wrecking, nagging, stress risers, getting you nowhere triggers, feelings, thoughts, etc. If you are experiencing...
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