Our next article on how to control emotion takes you further into emotion control on another aspect of the subject.
Building Blocks in How to Command and Master the Emotions
The building blocks are elements we choose to incorporate in our life. Rather the building blocks are already there, yet it takes you to build those elements. Building blocks include pieces of our... How to Command and Master your Emotions through TrainingAt what time you go to the gym you begin to train the muscles, joints, and overall body. During the process you start working out three times each week, starting the first session at 15 minutes, working up to one half hour, and gradually working out one hour three times per week. You have your equipment picked out, which includes all equipment that works on each section of your body. Gradually, you start feeling good, looking, good, and ready to reach the top of the world. Likewise, the mind requires training in order to gain control, feel good and ready self to reach the top of the world. What you feed the mind comes out in your behaviors. If you feed the mind bad, thus bad will reveal itself, now, later, or sometime down the road. Gradually, the emotions and mind will obey mischief and bad, until one day you find yourself in a miserable life wondering what happen along the way. Likewise, if you conform to acting out on the bad that you feed your mind, you will gradually run into trouble. We can look at a few examples of someone with a guilty conscious. This person thought bad, acted bad, and now feeling bad as a result. Furthermore, he does not have control of his mind; rather his mind controls his every move, word, action, etc. Consider: Two couple marries, and somewhere down the road, the mate starts up an extra marital affair. He hides it for some time believing in his mind that he won't be caught. The truth comes out in our lives somewhere down the road. All the lies a person tells will catch up with him or her later. The light will shine and others will see those lies. This man is caught dead in his track. His wife instead of yelling, screaming, and making the situation grow worse, says nothing. She shoots him painful glares as he makes eye contact with her. She continues her days and nights acting as a wife, yet she refuses to engage sexually with her husband. Now, he is unaware at the moment that the wife knows about his affair. A few weeks pass, and the wife shows her husband a trail of his unrighteous actions. She confronts him finally. As she does, he tries to deny what he has done, and she says to him. "I am not dim-witted, don't you act dim-witted either." He breaks down. He starts accusing his wife, making excuses and blaming her for his affair. He is dead wrong and knows it, yet it feels better at the minute for him to cast the blame. Finally, he tells her that he will put an end to the relationship, because he doesn't want to loose his wife. He swears to try hard to undo all the pain, hurt, sorrow, miserably, grief, and acts that did not include love. What do see? You see a cheating man with low morals, values, standards, and maturity. This person harmed his family by acting out on his selfish desires. Now, emotions are packed in this scene, yet what do you see? The wife is commanding and mastering her emotions. It shows in her actions, since instead of blowing up, she slowly addressed the problem. As she addressed the problem, she acted maturely. This woman has a trained conscious mind. The man on the other hand, has many problems within, and requires daily mind training in order to become the master of his mind, so that he can command his emotions.
Impulsive Response to How to Command and Master the Emotions
Have you ever meet one of those people that talks, talks, talks, yak, yak, yaks and never seems to shut up? These people can drive you "nuts, nuts, nuts." The problem however is not the person as a... for more on how to control emotion This article review another aspect of how to control emotion that is important for personal and relationship success.
Criticizing in How to Master and Command your Emotions
Are you ready to jump the gun? Are you fast to criticize what others say or do to you? Do you criticize your every move? Do you criticize the every move of other people? If so then you are not in... |
Readers who read this have also read:
How to Command and Master Your Emotions while Dating
In a relationship, it is sometimes a very bumpy ride. As far as your emotions go, being in a relationship is like being on a rollercoaster that will not stop until someone fixes it. That is why it is... |
Check Other Free Ebooks
on Readabout.Net
| Home |
| Site Map - More Articles |
Today's Feature:
Adventures in How to Master and Command the EmotionsSome people have adventurous minds that lead them to trouble. The world is filled with many personality types, thus is it any wonder we all have emotional trips. Do you know your identity and...
Fighting in How to Command and Master your Emotions
There are days that the emotions communicate self, and sometimes it is difficult to determine what the emotions are saying. We grow, learning line of attacks to master and command the emotions, yet...
How to Command and Master your Emotions through Training
At what time you go to the gym you begin to train the muscles, joints, and overall body. During the process you start working out three times each week, starting the first session at 15 minutes,...
How to Command and Master Your Emotions while Dating
In a relationship, it is sometimes a very bumpy ride. As far as your emotions go, being in a relationship is like being on a rollercoaster that will not stop until someone fixes it. That is why it is...
Traits of Emotions in How to Command and Master
We all have blue and gloomy days. How you deal with the situations determines if you are master and commander of your emotions. Some days we just stare off into nowhere while our mouth droops. We...
Click here to add this page to your favorites
© 2006 Readabout's How to Control Emotion