Our next article on how to control emotion takes you further into emotion control on another aspect of the subject.
Self Control in How to Command and Master the Emotions
Self-control is a strong trait we use to command and master the emotions. Self-control is a self-disciplinary trait that helps us to grow smoothly along life's path. Self-control helps us to...
Making the List in How to Command and Master your Emotions I will do
I will do
I will do
If you sit down and make a list of I will dos, you may be making lists for the rest of your life. Now, if you make that list and knock it down one at a time you just might have a finalized list of to dos done by the time you are through working.
In other words, put actions behind your expectations and goals to reach your demands. It takes effort to do anything in life. Sometimes we can do things that take little effort at all, which most of us welcome, however other times it could take a lifetime to achieve an intended goal. Well, if you want to become master and commander of your emotions, prepare for life to get the job done and do not stop working when the load seems light. Still, once you reach a level you will find it easier thereafter.
Some people make I will do lists, put them down, and never look at them again. If you are one of those people, go read the next article about how to blow a bubble with gum.
On the other hand, if you are reaching and ready to work to master and command your emotions, listen up.
Consider: I will sweep the floor Now consider how long it will take you to sweep the floor Now consider the pressure you will feel if you fail to sweep the floor Now consider that it takes two minutes or four at most depending on the size of a floor to sweep Now consider you two days later saying I will sweep the floor, darn I forgot to sweep the floor.
See how this works. Do you see stress lifting off the person finishing his or her to do list? This person can move on to the next task in their life. Heck, now as I write this batch of articles my mind is about to explode. I have until tomorrow to write 50 on emotions and commanding the emotions, while I prefer to have a darn good time and relieve the stress. If I decide to go out like that, the problem is I am going to be behind tomorrow, which will increase my stress. Still, I know I want to have fun, since after writing day in and out without little room for anything else in my life, I know I have a job to complete. Anyway, I am going to find the humor in my situation, use my imagination, and have a darn good time telling you how to command and master your emotions.
Let's stop here for a minute. I am writing you I will do list. I want you to read the previous paragraphs and try to look between the lines and write down what you see that could benefit you along your goal to master and command your emotions. Get busy, since I am cooking and working in between. I will give you ten minutes.
Ten minutes up. What do you have? Do you see we are having fun by using a sense of humor, imagination and thinking as we work to control our minds? My mind feels refreshed. How about yours mind
are those emotions cooling down so that you can move ahead now? What did you say? No. Then read that sentence again and try this again. I am trying to put you to work. If you don't cooperate with your emotions, how in the world am I going to get through and how are you going to command and master your mind?
I will do
I will do
I will do
I will get it done!
Emotions and How to Command and Master Them
Do you let emotions take you over? Do you allow your emotions to destroy your life slowly? If so then listen up. The first step in learning to command and master your emotions is to understand the...
for more on how to control emotion
This article review another aspect of how to control emotion that is important for personal and relationship success.
Emotional Days in How to Command and Master your Emotions
Some days at what time the emotions express self, we learn strategies to master and command the mind. Other days, the emotions take over our entire being, we find ourselves lashing out at others,...
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