Our next article on how to control emotion takes you further into emotion control on another aspect of the subject.
Fighting in How to Command and Master your Emotions
There are days that the emotions communicate self, and sometimes it is difficult to determine what the emotions are saying. We grow, learning line of attacks to master and command the emotions, yet... When It Comes To Emotions You Shouldn't Expect Too MuchEveryone has different expectations of what they want to do in their lives and with their self and we also have expectations of the others around us. Only you know what you expect from your self and others. Your expectations can either help you or hinder in you in this game we call life. At some points, we force our expectations to their boundaries. In result, we often find ourselves drowning in a pool of sadness and misery not to mention all the other emotions that we feel. You should never allow your self you reach this far, you should never let your emotions control you. One expectation that we normally expect of our selves, is the fact that we expect more than what we actually can achieve. We know that we can do certain things but once we complete them we feel as if we can go a little farther with it, which in all actuality we can't. This makes us feel like we have a lot on us and in return makes us feel like we are losing our minds. The second emotion that we sometimes feel is the need for assurance, we believe that we can get something done and in return, when we finish it we become excited about the fact that we actually did finish it. The main problem we face right now is the fact that we put high expectations on others and expect them to meet those expectations. For instance, my brother in law and his girl friend of five years broke up. She actually left him for another man, so I thought that there was no way that they would get back together, because that was wrong. Well, to make matters worse she became pregnant by the guy that she left my brother in law for, so that made me think that he wasn't going to get back with her at no point and time now because she is carrying another man's baby. Well my expectations turned out wrong, I expected him no to go down that road again and he did Not me! Once you leave, there is no need in coming back. Another example of high expectations would be when you are in a relationship with someone and you expect them not to cheat. Well bad news, nine times out of ten they are going to cheat on you. You just have to be the one that catches them and breaks their back for doing it. I guess I may have high expectations of my husband, but if he ever cheats on me, I will hate to be him when I find out. Because I will express every emotion that I possibly, can, which shows that I have not come to master and command my emotions. This is because I haven't learnt to deal with my fears and past experiences yet, which is a major blocker in emotional control. The point that I am trying to make is that high expectations of others can come back and bite you on the butt. When it does, you are going to be the one that suffers not them. That is why I urge you to take no junk off anybody and make sure that you don't expect too much out of someone. Just wait until they prove that they are capable of making your expectations come true. As you walk down the road to commanding and mastering your emotions make sure that, you keep your head on straight. Good luck and I wish you the best.
Hindering Emotions in How to Command and Master
Men have many emotional hinders that prevents them from mastering and commanding their emotions. Some of those hinders include exaggerations of masculine, fears of showing weaknesses, and so forth.... for more on how to control emotion This article review another aspect of how to control emotion that is important for personal and relationship success.
The Principals in How to Command and Master the Emotions
The principals of commanding and mastering the emotions are easy to find, however it takes effort to uncover the elements that hinder you from growing. Principals are fundamentals that we setup for... |
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